V Monday Core Fitness Class

Join us for our Core Fitness Group Exercise Class with Diane Manni currently being offered via zoom.

Topic: Monday Core Fitness

Join Zoom Meeting

https://us06web.zoom.us/j/87006246107?pwd=ZGhIRHB2UHNnN015amhBbForRFdrdz09

This class will include cardiovascular training, core strengthening exercises, and movements to improvements to improve strength and fitness levels. All level fitness levels are welcome to participate in this class. Please wear comfortable exercise clothes and sneakers and bring a towel. No registration is required.