V Surviving Summer Gatherings

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  Join Julie Raffel and  Surviving Summer Gatherings ! There is nothing better than spending quality time with family and friends. Let's learn how to enjoy these gatherings  in a healthy way.  This class will focus on those tips and tricks as well as offer some delicious recipes that everyone will enjoy at your next...

V How to Build a Nourish Bowl

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Join Chris Kalinich  How to Build a Nourish Bowl. There is nothing better than creating a luscious meal that is both nourishing and flavorful. Learn the simple technique of how to build a Nourish Bowl (aka Buddha Bowl) in this class. You will receive a colorful handout that demonstrates how to construct this dish during...